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Greek Yogurt with Rolled Oats and Cinnamon
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Greek Yogurt with Rolled Oats and Cinnamon

Dairy

Health Grade

Greek Yogurt with Rolled Oats and Cinnamon is a simple, breakfast-style mix of thick Greek yogurt combined with rolled oats and cinnamon, commonly enjoyed in Me... Show more

Nutrition Overview

Kcal
122 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
11g
Fat
Fat
2g
Carbs
Carbs
16g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Good
Gut Health
Gut Health
Low Sodium
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,25€/100g
1.1g/ml

FAQ

Is Greek Yogurt with Rolled Oats and Cinnamon healthy?

Yes, Greek Yogurt with Rolled Oats and Cinnamon is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 11.1g per 100g.

What are the macros in Greek Yogurt with Rolled Oats and Cinnamon?

100g of Greek Yogurt with Rolled Oats and Cinnamon contains 122 kcal, 11.1g protein, 16.4g carbohydrates and 1.6g fat (of which 0.3g saturated), and 3g fiber.

What NOVA processing level is Greek Yogurt with Rolled Oats and Cinnamon?

Greek Yogurt with Rolled Oats and Cinnamon is NOVA 3 - Processed.

Is Greek Yogurt with Rolled Oats and Cinnamon vegetarian?

Yes, Greek Yogurt with Rolled Oats and Cinnamon is vegetarian but not vegan.