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Low-Fat Greek Yogurt with Oats and Chia
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Low-Fat Greek Yogurt with Oats and Chia

DAIRY

S+

Low-Fat Greek Yogurt with Oats and Chia is a convenient breakfast or snack combining strained Greek-style yogurt with oats and chia seeds, commonly enjoyed for its creamy texture and added whole grains and seeds. It is a good source of protein, providing 11.4g of protein per 100g, which helps with f... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsManganese, Selenium
Very High
SatietySatietyHigh Water Content
Very High
SodiumSodium80mg per serving
Very Low

Nutrition Overview

Portion Size

130
kcal
15
g Carbs
11
g Protein
3
g Fat

Carbs

14.9g

Sugar

3.0g

Fat

2.9g

Saturated Fat

0.4g

Protein

11.4g

Fiber

3.3g

Salt

0.1g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,22€/100g
1.05g/ml