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Skyr with Walnuts
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Skyr with Walnuts

Dairy

Health Grade

Skyr with Walnut is an Icelandic-style strained dairy product traditionally enjoyed for its thick, creamy texture; in this version it is combined with walnuts f... Show more

Nutrition Overview

Kcal
110 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
11g
Fat
Fat
5g
Carbs
Carbs
5g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Copper
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,38€/100g
1.1g/ml

FAQ

Are Skyr with Walnuts healthy?

Yes, Skyr with Walnuts are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Skyr with Walnuts?

100g of Skyr with Walnuts contain 110 kcal, 11.3g protein, 4.8g carbohydrates and 5.4g fat (of which 0.6g saturated), and 0.5g fiber.

What NOVA processing level are Skyr with Walnuts?

Skyr with Walnuts are NOVA 3 - Processed.

Are Skyr with Walnuts vegetarian?

Yes, Skyr with Walnuts are vegetarian but not vegan.

Are Skyr with Walnuts gluten free?

Yes, Skyr with Walnuts are gluten free.