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Low-Fat Yogurt With Ground Flaxseed or Chia Seeds
Dairy
Health Grade
Low-Fat Yogurt With Ground Flaxseed or Chia Seed is a simple, widely used snack or breakfast item combining low‑fat yogurt with ground flaxseed or chia; it's common in many cuisines as a quick, creamy option often served with fruit or granola. It delivers both dairy protein and plant-based omega-3s ...Low-Fat Yogurt With Ground Flaxseed or Chia Seed is a simple, widely used snack or breakfast item combining low‑fat yogurt with ground flaxseed or chia; it's co... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Low-Fat Yogurt With Ground Flaxseed or Chia Seeds healthy?
Yes, Low-Fat Yogurt With Ground Flaxseed or Chia Seeds are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Low-Fat Yogurt With Ground Flaxseed or Chia Seeds?
100g of Low-Fat Yogurt With Ground Flaxseed or Chia Seeds contain 152 kcal, 7.5g protein, 12.7g carbohydrates and 8.5g fat (of which 1.5g saturated), and 6.2g fiber.
What NOVA processing level are Low-Fat Yogurt With Ground Flaxseed or Chia Seeds?
Low-Fat Yogurt With Ground Flaxseed or Chia Seeds are NOVA 3 - Processed.
Are Low-Fat Yogurt With Ground Flaxseed or Chia Seeds vegetarian?
Yes, Low-Fat Yogurt With Ground Flaxseed or Chia Seeds are vegetarian but not vegan.
Are Low-Fat Yogurt With Ground Flaxseed or Chia Seeds gluten free?
Yes, Low-Fat Yogurt With Ground Flaxseed or Chia Seeds are gluten free.