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7 Spice
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7 Spice

INTERNATIONAL

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7 Spice (also known as Shichimi Togarashi or Shichimi) is a traditional Japanese seven‑spice blend used to add heat, citrusy fragrance and umami to soups, noodles, grilled meats and rice dishes. It typically combines chili, orange peel, sesame, seaweed, ginger and other toasted seeds or spices to cr... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Iron
Excellent
Fat QualityFat QualityHigh in Omega-3s
Good
FiberFiber27g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium100mg per serving
Very Low

Nutrition Overview

Portion Size

356
kcal
57
g Carbs
14
g Protein
18
g Fat

Carbs

57.0g

Sugar

10.1g

Fat

17.6g

Saturated Fat

3.4g

Protein

14.3g

Fiber

27.2g

Salt

0.1g

Nutritional Data from Togarashi

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
0.45g/ml