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Fresh Fruit With Nut Butter
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Fresh Fruit With Nut Butter

Deli / Prepared Foods & Cheeses

Health Grade

Fresh Fruit With Nut Butter is a simple snack of fresh fruit served with a spoonful of nut butter, commonly enjoyed as a quick breakfast or between-meal snack i... Show more

Nutrition Overview

Kcal
266 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
20g
Carbs
Carbs
16g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,66€/100g
0.9g/ml

Healthy Swaps

A-

Low-Fat Greek Yogurt With Fresh Fruit

More Nutrients
B

Fresh Fruit with Cottage Cheese

More Protein

FAQ

Is Fresh Fruit With Nut Butter healthy?

Fresh Fruit With Nut Butter is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Fresh Fruit With Nut Butter?

100g of Fresh Fruit With Nut Butter contains 266 kcal, 10.2g protein, 16.3g carbohydrates and 20.3g fat (of which 4.1g saturated), and 4g fiber.

What NOVA processing level is Fresh Fruit With Nut Butter?

Fresh Fruit With Nut Butter is NOVA 3 - Processed.

Is Fresh Fruit With Nut Butter vegan?

Yes, Fresh Fruit With Nut Butter is vegan.

Is Fresh Fruit With Nut Butter gluten free?

Yes, Fresh Fruit With Nut Butter is gluten free.