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Ricotta and Basil Spread (Low-Fat)
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Ricotta and Basil Spread (Low-Fat)

Other Refrigerated

Health Grade

Ricotta and Basil Spread (Low-Fat) is an Italian‑style creamy spread flavored with basil, commonly used as a sandwich spread, dip, or pasta topping. It brings a... Show more

Nutrition Overview

Kcal
90 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
10g
Fat
Fat
4g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Selenium
Excellent
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,00€/100g
0.9g/ml

Healthy Swaps

A-

Low-Fat Greek Yogurt With Basil

Less Salt
S

Mashed Silken Tofu With Basil

More Antioxidants

FAQ

Is Ricotta and Basil Spread (Low-Fat) healthy?

Ricotta and Basil Spread (Low-Fat) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Ricotta and Basil Spread (Low-Fat)?

100g of Ricotta and Basil Spread (Low-Fat) contains 90 kcal, 10g protein, 3g carbohydrates and 4g fat (of which 2.7g saturated), and 0g fiber.

What NOVA processing level is Ricotta and Basil Spread (Low-Fat)?

Ricotta and Basil Spread (Low-Fat) is NOVA 4 - Ultra-processed.

Is Ricotta and Basil Spread (Low-Fat) vegetarian?

Yes, Ricotta and Basil Spread (Low-Fat) is vegetarian but not vegan.

Is Ricotta and Basil Spread (Low-Fat) gluten free?

Yes, Ricotta and Basil Spread (Low-Fat) is gluten free.