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Legume-Based Crumbles
legume_bean illustration

Legume-Based Crumbles

FROZEN

S+

Legume-Based Crumbles are plant-based crumbles made from lentils, beans or other legumes and are commonly used as a meat alternative in dishes like tacos, bolognese and stir-fries. They are a concentrated source of plant protein, providing 19g of protein per 100g, and are valued for their meaty text... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsCopper, Vitamin B12
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium900mg per serving
Very Low
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

140
kcal
7
g Carbs
19
g Protein
4
g Fat

Carbs

7.0g

Sugar

1.5g

Fat

4.0g

Saturated Fat

0.6g

Protein

19.0g

Fiber

5.0g

Salt

0.9g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~1,50€/100g
0.9g/ml