Mixed Cooked Meats

Mixed Cooked Meat is a mixture of cooked animal meats commonly served as part of sandwiches, salads, tapas or mixed platters across many cuisines; it is known for its savory flavor and convenience. It is a concentrated source of animal protein, providing 20g of protein per 100g, and also supplies B vitamins (like niacin) and selenium. Because mixed cooked meats are often produced and seasoned industrially, they can be relatively high in salt and tend to be ultra-processed, so choosing leaner, freshly cooked alternatives can improve overall nutritional quality.

Mixed Cooked Meat is a mixture of cooked animal meats commonly served as part of sandwiches, salads, tapas or mixed platters across many cuisines; it is known for its savory flavor and convenience. It is a concentrated source of animal protein, providing 20g of protein per 100g, and also supplies B ... Show more