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Mixed Cooked Meats
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Mixed Cooked Meats

DELI / PREPARED FOODS & CHEESES

C+

Mixed Cooked Meat is a mixture of cooked animal meats commonly served as part of sandwiches, salads, tapas or mixed platters across many cuisines; it is known for its savory flavor and convenience. It is a concentrated source of animal protein, providing 20g of protein per 100g, and also supplies B ... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
High
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

187
kcal
2
g Carbs
20
g Protein
11
g Fat

Carbs

2.0g

Sugar

1.0g

Fat

11.0g

Saturated Fat

4.0g

Protein

20.0g

Fiber

0.0g

Salt

2.0g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~1,50€/100g
1.05g/ml

Healthy Swaps

S-

Skinless Roasted Chicken Breast

Less Salt
S

Grilled Turkey Breast

Less Salt
S-

Homemade Slow-Cooked Lean Beef (No Added Salt)

Less Salt