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Barley Flour
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Barley Flour

BAKING

A+

Barley Flour is a flour made by milling barley grain and is used in breads, flatbreads, porridges and baking across many European, Middle Eastern and South Asian cuisines. It’s known for a slightly nutty flavor and a denser crumb than refined wheat flour. Nutritionally, Barley Flour is a good sour... Show more

Nutrition Highlights

FiberFiber10g per serving
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium10mg per serving
Very Low
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

345
kcal
75
g Carbs
11
g Protein
2
g Fat

Carbs

74.5g

Sugar

0.8g

Fat

1.9g

Saturated Fat

0.4g

Protein

10.5g

Fiber

10.1g

Salt

0.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~0,40€/100g
0.58g/ml