Home › Foods › Yogurt Lemon Dressing

Yogurt Lemon Dressing
condiment_sauce illustration

Yogurt Lemon Dressing

Condiments & Sauces

Health Grade

Yogurt Lemon Dressing is a creamy, tangy dressing commonly used in Mediterranean and Middle Eastern–inspired salads and bowls; it pairs especially well with gri... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
12g
Carbs
Carbs
7g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B12
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.0 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
1.1g/ml

Healthy Swaps

D

Lemon and Olive Oil Vinaigrette

Less Sugar
C+

Low-Fat Yogurt Herb Dressing

More Protein

FAQ

Is Yogurt Lemon Dressing healthy?

Yogurt Lemon Dressing is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Yogurt Lemon Dressing?

100g of Yogurt Lemon Dressing contains 150 kcal, 2g protein, 7g carbohydrates and 12g fat (of which 2.5g saturated), and 0.2g fiber.

What NOVA processing level is Yogurt Lemon Dressing?

Yogurt Lemon Dressing is NOVA 4 - Ultra-processed.

Is Yogurt Lemon Dressing vegetarian?

Yes, Yogurt Lemon Dressing is vegetarian but not vegan.

Is Yogurt Lemon Dressing gluten free?

Yes, Yogurt Lemon Dressing is gluten free.