Home > Foods > Kefalotyri

Kefalotyri
dairy_cheese_hard illustration

Kefalotyri

DAIRY

C+

Kefalotyri is a classic Swiss alpine cheese known for its nutty, slightly sweet flavor and excellent melting properties — frequently used in fondue, gratins and sandwiches. It is a nutrient-dense dairy food and a particularly rich source of calcium (1011mg per 100g), making it useful for bone health... Show more

Nutrition Highlights

ProteinProtein30g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Calcium
High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

413
kcal
0
g Carbs
30
g Protein
32
g Fat

Carbs

0.4g

Sugar

0.4g

Fat

32.3g

Saturated Fat

18.9g

Protein

29.8g

Fiber

0.0g

Salt

0.7g

Nutritional Data from Gruyere Cheese

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,00€/100g
1.03g/ml