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Beets, Steamed, with Lemon and Extra-Virgin Olive Oil

Deli / Prepared Foods & Cheeses

Health Grade

Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is a simple, bright side dish of steamed beets dressed with lemon and extra-virgin olive oil, commonly found in Mediterranean and Eastern European cuisines and served warm or chilled. It provides about 2.5g of fiber per 100g, contributing a modes...Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is a simple, bright side dish of steamed beets dressed with lemon and extra-virgin olive oil, commonly fou... Show more

Nutrition Overview

Kcal

85 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B9, Copper

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Good Fiber

Very Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.1

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,50€/100g

0.9g/ml

FAQ

Is Beets, Steamed, with Lemon and Extra-Virgin Olive Oil healthy?

Yes, Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is very healthy with a Health Grade of A. It is a great source of dietary fiber (2.5g per 100g).

What are the macros in Beets, Steamed, with Lemon and Extra-Virgin Olive Oil?

100g of Beets, Steamed, with Lemon and Extra-Virgin Olive Oil contains 85 kcal, 1.4g protein, 9g carbohydrates and 5.2g fat (of which 0.7g saturated), and 2.5g fiber.

What NOVA processing level is Beets, Steamed, with Lemon and Extra-Virgin Olive Oil?

Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is NOVA 1 - Unprocessed.

Is Beets, Steamed, with Lemon and Extra-Virgin Olive Oil vegan?

Yes, Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is vegan.

Is Beets, Steamed, with Lemon and Extra-Virgin Olive Oil gluten free?

Yes, Beets, Steamed, with Lemon and Extra-Virgin Olive Oil is gluten free.