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Beetroot and Greek Yogurt Salad
dairy_yogurt illustration

Beetroot and Greek Yogurt Salad

Deli / Prepared Foods & Cheeses

Health Grade

Beetroot and Greek Yogurt Salad is a simple Mediterranean‑style side or starter that pairs earthy cooked beetroot with tangy Greek yogurt to make a creamy, refr... Show more

Nutrition Overview

Kcal
58 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
6g
Fat
Fat
1g
Carbs
Carbs
7g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
0.9g/ml

Healthy Swaps

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FAQ

Is Beetroot and Greek Yogurt Salad healthy?

Yes, Beetroot and Greek Yogurt Salad is very healthy with a Health Grade of A. It is rich in polyphenols.

What are the macros in Beetroot and Greek Yogurt Salad?

100g of Beetroot and Greek Yogurt Salad contains 58 kcal, 5.8g protein, 6.8g carbohydrates and 1.1g fat (of which 0.6g saturated), and 1.4g fiber.

What NOVA processing level is Beetroot and Greek Yogurt Salad?

Beetroot and Greek Yogurt Salad is NOVA 3 - Processed.

Is Beetroot and Greek Yogurt Salad vegetarian?

Yes, Beetroot and Greek Yogurt Salad is vegetarian but not vegan.

Is Beetroot and Greek Yogurt Salad gluten free?

Yes, Beetroot and Greek Yogurt Salad is gluten free.