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Cayenne Pepper (Whole)
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Cayenne Pepper (Whole)

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Nutrition Facts

Per 100g / 318kcal

Carbs

56.0g

Sugar

7.0g

Fat

17.0g

Saturated Fat

2.5g

Protein

12.0g

Fiber

34.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
16000 μg RAE
Vitamin B6
2.0 mg
Vitamin B12
0 μg
Vitamin C
80 mg
Vitamin D
0 μg
Vitamin E
4.0 mg α-TE
Vitamin K
15 μg
Thiamine (B1)
0.80 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
10 mg
Folate
100 μg DFE
Choline
20 mg

Minerals

Calcium
85 mg
Copper
0.40 mg
Iodine
0 μg
Iron
7.0 mg
Magnesium
80 mg
Manganese
2.0 mg
Potassium
1600 mg
Selenium
1.5 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
400 mg
Histidine
800 mg
Isoleucine
1200 mg
Leucine
2100 mg
Lysine
1200 mg
Methionine
400 mg
Phenylalanine
1200 mg
Threonine
900 mg
Tryptophan
300 mg
Tyrosine
700 mg
Valine
1300 mg

🥑Fatty Acids

Saturated Fat
2.5 g
Trans Fats
0 mg
Monounsaturated Fats
200 mg
Omega-3
120 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesNone
318
kcal