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Low-Fat Greek Yogurt with Fruit and Oats
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Low-Fat Greek Yogurt with Fruit and Oats

DAIRY

C+

Low-Fat Greek Yogurt with Fruit and Oat is a convenient breakfast or snack combining strained Greek-style yogurt with pieces of fruit and rolled oats, commonly eaten in European and Mediterranean-influenced diets for a quick, ready-to-eat meal. It is known for a creamy texture and a balance of tangy... Show more

Nutrition Highlights

ProteinProtein8g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Iodine
Excellent
SatietySatietyLow Calories
High
SodiumSodium80mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

90
kcal
12
g Carbs
8
g Protein
2
g Fat

Carbs

12.0g

Sugar

9.0g

Fat

1.5g

Saturated Fat

1.0g

Protein

7.5g

Fiber

1.5g

Salt

0.1g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~0,60€/100g
1.05g/ml

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