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Provolone Cheese
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Provolone Cheese

DAIRY

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Nutrition Facts

Per 100g / 357kcal

Carbs

2.5g

Sugar

0.6g

Fat

28.1g

Saturated Fat

16.2g

Protein

23.4g

Fiber

0.0g

Salt

0.6g

Health Summary

Based on science

109

Protein

Excellent

97

Sugar

Excellent

57

Micronutrients

Good

40

Salt

Okay

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
263 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
2.4 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
0.10 mg
Folate
12 μg DFE
Choline
65 mg

Minerals

Calcium
720 mg
Copper
0 mg
Iodine
18 μg
Iron
0.30 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
90 mg
Selenium
14 μg
Zinc
3.3 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
680 mg
Isoleucine
940 mg
Leucine
1690 mg
Lysine
1700 mg
Methionine
570 mg
Phenylalanine
830 mg
Threonine
800 mg
Tryptophan
200 mg
Tyrosine
810 mg
Valine
1020 mg

🥑Fatty Acids

Saturated Fat
16 g
Trans Fats
700 mg
Monounsaturated Fats
2470 mg
Omega-3
120 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
357
kcal