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Turkey Thigh, Lean

Meat

Health Grade

Turkey Thigh, Lean is a lean poultry cut commonly used in roasting, braising and stews and is valued for its meaty flavor and versatility in many cuisines. It is a concentrated source of protein, providing about 20g of protein per 100g, with very little carbohydrate. In addition to high-quality prot...Turkey Thigh, Lean is a lean poultry cut commonly used in roasting, braising and stews and is valued for its meaty flavor and versatility in many cuisines. It i... Show more

Nutrition Overview

Kcal

120 kcal

Fiber

Salt

Protein

20g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Selenium

Excellent

Gut Health

Low Sodium

Fair

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.4

Optimal

Satiety

High Water Content

Very High

Antioxidants

Some Polyphenols

Some

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~0,90€/100g

1.1g/ml

FAQ

Is Turkey Thigh, Lean healthy?

Yes, Turkey Thigh, Lean is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Selenium.

What are the macros in Turkey Thigh, Lean?

100g of Turkey Thigh, Lean contains 120 kcal, 20g protein, 0g carbohydrates and 4.7g fat (of which 1.3g saturated), and 0g fiber.

What NOVA processing level is Turkey Thigh, Lean?

Turkey Thigh, Lean is NOVA 1 - Unprocessed.

Is Turkey Thigh, Lean gluten free?

Yes, Turkey Thigh, Lean is gluten free.