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Fish and Vegetable Broth, Low-Sodium

Canned Goods

Health Grade

Fish and Vegetable Broth, Low-Sodium is a clear, light broth made by simmering fish with vegetables and seasonings; it’s commonly used in soups, stews, or as a gentle cooking liquid in many coastal and East Asian cuisines. It is very low in energy at 4kcal per 100 g, making it a low-calorie way to a...Fish and Vegetable Broth, Low-Sodium is a clear, light broth made by simmering fish with vegetables and seasonings; it’s commonly used in soups, stews, or as a ... Show more

Nutrition Overview

Kcal

4 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B12, Iodine

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Low Saturated Fat

Fair

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 0.6

Optimal

Satiety

High Water Content

Very High

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~0,20€/100g

1.0g/ml

FAQ

Is Fish and Vegetable Broth, Low-Sodium healthy?

Yes, Fish and Vegetable Broth, Low-Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Fish and Vegetable Broth, Low-Sodium?

100g of Fish and Vegetable Broth, Low-Sodium contains 4 kcal, 0.5g protein, 0.3g carbohydrates and 0.1g fat (of which 0.02g saturated), and 0g fiber.

What NOVA processing level is Fish and Vegetable Broth, Low-Sodium?

Fish and Vegetable Broth, Low-Sodium is NOVA 4 - Ultra-processed.

Is Fish and Vegetable Broth, Low-Sodium gluten free?

Yes, Fish and Vegetable Broth, Low-Sodium is gluten free.