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Silken Tofu Pudding
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Silken Tofu Pudding

OTHER REFRIGERATED

D+

Silken Tofu Pudding is a smooth, custard-like dessert made from blended silken tofu, often flavored with vanilla and served chilled in East Asian and fusion cuisines. It’s known for its silky texture and mild, neutral taste that carries sweet or savory toppings well. As a plant-based snack, Silken ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
High
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

80
kcal
8g Carbs
4g Protein
3g Fat

Carbs

8.0g

Sugar

6.0g

Fat

3.0g

Saturated Fat

0.4g

Protein

4.0g

Fiber

0.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~0,70€/100g
1.05g/ml

Healthy Swaps

S

Unsweetened Silken Tofu (Plain)

Less Sugar
A-

Plain Low Fat Greek Yogurt

More Nutrients
S+

Chia Seed Pudding, Made with Unsweetened Plant Milk

More Fiber