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Sourdough Starter
grain_bread illustration

Sourdough Starter

Baking

Health Grade

Sourdough Starter is a live fermented dough culture used as a natural leaven in breads and other baked goods, particularly associated with European and artisana... Show more

Nutrition Overview

Kcal
170 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
1g
Carbs
Carbs
36g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,06€/100g
1.1g/ml

FAQ

Is Sourdough Starter healthy?

Yes, Sourdough Starter is considered healthy with a Health Grade of B-. It is high in satiety, helping you stay full for longer.

What are the macros in Sourdough Starter?

100g of Sourdough Starter contains 170 kcal, 5g protein, 36g carbohydrates and 0.5g fat (of which 0.08g saturated), and 1.3g fiber.

What NOVA processing level is Sourdough Starter?

Sourdough Starter is NOVA 1 - Unprocessed.

Is Sourdough Starter vegan?

Yes, Sourdough Starter is vegan.