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Minced Lamb (Lean)
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Minced Lamb (Lean)

Meat

Health Grade

Minced Lamb (Lean) is coarsely minced lamb widely used in Middle Eastern, Mediterranean and British cuisines for dishes like kebabs, koftas and shepherd's pie. ... Show more

Nutrition Overview

Kcal
180 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
10g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,20€/100g
1.0g/ml

Healthy Swaps

S

Lean Ground Turkey (Breast)

Better Fats

FAQ

Is Minced Lamb (Lean) healthy?

Yes, Minced Lamb (Lean) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 20g per 100g.

What are the macros in Minced Lamb (Lean)?

100g of Minced Lamb (Lean) contains 180 kcal, 20g protein, 0g carbohydrates and 10g fat (of which 4.5g saturated), and 0g fiber.

What NOVA processing level is Minced Lamb (Lean)?

Minced Lamb (Lean) is NOVA 1 - Unprocessed.

Is Minced Lamb (Lean) gluten free?

Yes, Minced Lamb (Lean) is gluten free.