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Vegetable Omelette
Deli / Prepared Foods & Cheeses
Health Grade
Vegetable Omelette is an egg-based dish made by whisking eggs with chopped vegetables and quickly frying or folding them; it’s a common, versatile breakfast or light meal in many cuisines. It is a concentrated source of protein, providing 9g of protein per 100g, and also supplies healthy fats (inclu...Vegetable Omelette is an egg-based dish made by whisking eggs with chopped vegetables and quickly frying or folding them; it’s a common, versatile breakfast or ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
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More FiberFAQ
Is Vegetable Omelette healthy?
Yes, Vegetable Omelette is very healthy with a Health Grade of A+. It is an excellent source of Selenium and Vitamin B12.
What are the macros in Vegetable Omelette?
100g of Vegetable Omelette contains 120 kcal, 9g protein, 3g carbohydrates and 8g fat (of which 2.5g saturated), and 0.8g fiber.
What NOVA processing level is Vegetable Omelette?
Vegetable Omelette is NOVA 3 - Processed.
Is Vegetable Omelette vegetarian?
Yes, Vegetable Omelette is vegetarian but not vegan.
Is Vegetable Omelette gluten free?
Yes, Vegetable Omelette is gluten free.