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Veal Eye of Round (Girello)
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Veal Eye of Round (Girello)

MEAT

S

Veal Eye of Round (Girello) is a lean cut of veal taken from the eye of round (girello) and is used in many European and Mediterranean dishes for roasting, braising or thin slicing for scaloppine. It is known for a mild flavor and tender texture when cooked properly. As a lean red meat, Veal Eye o... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium230mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

108
kcal
0
g Carbs
22
g Protein
2
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.1g

Saturated Fat

0.7g

Protein

21.8g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
1.04g/ml

Healthy Swaps

S+

White Fish (Cod or Haddock)

Better Fats