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Vegetable Soup, Broth-Based (Mixed Vegetables)
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Vegetable Soup, Broth-Based (Mixed Vegetables)

Canned Goods

Health Grade

Vegetable Soup, Broth-Based (Mixed Vegetables) is a light, broth-based soup of mixed vegetables commonly served as a starter or a light meal across many cuisine... Show more

Nutrition Overview

Kcal
30 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
6g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin K
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 2.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

FAQ

Is Vegetable Soup, Broth-Based (Mixed Vegetables) healthy?

Yes, Vegetable Soup, Broth-Based (Mixed Vegetables) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.5g per 100g).

What are the macros in Vegetable Soup, Broth-Based (Mixed Vegetables)?

100g of Vegetable Soup, Broth-Based (Mixed Vegetables) contains 30 kcal, 1.2g protein, 6g carbohydrates and 0.5g fat (of which 0.1g saturated), and 1.5g fiber.

What NOVA processing level is Vegetable Soup, Broth-Based (Mixed Vegetables)?

Vegetable Soup, Broth-Based (Mixed Vegetables) is NOVA 3 - Processed.

Is Vegetable Soup, Broth-Based (Mixed Vegetables) vegan?

Yes, Vegetable Soup, Broth-Based (Mixed Vegetables) is vegan.

Is Vegetable Soup, Broth-Based (Mixed Vegetables) gluten free?

Yes, Vegetable Soup, Broth-Based (Mixed Vegetables) is gluten free.