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Chickpea and Vegetable Skewers
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Chickpea and Vegetable Skewers

Deli / Prepared Foods & Cheeses

Health Grade

Chickpea and Vegetable Skewers are skewers of roasted or grilled vegetables threaded with chickpeas, commonly found in Mediterranean- and Middle Eastern-inspire... Show more

Nutrition Overview

Kcal
110 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
3g
Carbs
Carbs
15g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B9
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,30€/100g
0.8g/ml

FAQ

Are Chickpea and Vegetable Skewers healthy?

Yes, Chickpea and Vegetable Skewers are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (4g per 100g).

What are the macros in Chickpea and Vegetable Skewers?

100g of Chickpea and Vegetable Skewers contain 110 kcal, 5g protein, 15g carbohydrates and 3g fat (of which 0.4g saturated), and 4g fiber.

What NOVA processing level are Chickpea and Vegetable Skewers?

Chickpea and Vegetable Skewers are NOVA 3 - Processed.

Are Chickpea and Vegetable Skewers vegan?

Yes, Chickpea and Vegetable Skewers are vegan.

Are Chickpea and Vegetable Skewers gluten free?

Yes, Chickpea and Vegetable Skewers are gluten free.