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Tempeh Skewers
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Tempeh Skewers

DELI / PREPARED FOODS & CHEESES

A+

Tempeh Skewer is a skewered and grilled preparation built around tempeh, a traditional Indonesian fermented soybean cake; it's commonly served as a plant-based kebab in Southeast Asian and fusion cuisines and is known for its firm texture and nutty, savory flavor. As a source of concentrated plant... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Excellent
SatietySatietyLow Glycemic Index
Very High
SodiumSodium20mg per serving
Very Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

195
kcal
8g Carbs
20g Protein
11g Fat

Carbs

8.0g

Sugar

2.5g

Fat

11.0g

Saturated Fat

2.6g

Protein

20.0g

Fiber

1.5g

Salt

0.0g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,50€/100g
1g/ml

Healthy Swaps

S+

Grilled Portobello Mushroom Skewers

More Fiber