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Veal Shank, Cross-Cut
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Veal Shank, Cross-Cut

MEAT

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Nutrition Facts

Per 100g / 131kcal

Carbs

0.0g

Sugar

0.0g

Fat

5.3g

Saturated Fat

2.1g

Protein

20.6g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,30€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.42 mg
Vitamin B12
1.4 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.7 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
6.7 mg
Folate
7.0 μg DFE
Choline
100 mg

Minerals

Calcium
9.0 mg
Copper
0.08 mg
Iodine
2.0 μg
Iron
1.2 mg
Magnesium
22 mg
Manganese
0.01 mg
Potassium
340 mg
Selenium
14 μg
Zinc
3.2 mg

🧬Amino Acids

Cysteine
185 mg
Histidine
680 mg
Isoleucine
948 mg
Leucine
1771 mg
Lysine
1895 mg
Methionine
536 mg
Phenylalanine
845 mg
Threonine
906 mg
Tryptophan
247 mg
Tyrosine
659 mg
Valine
1154 mg

🥑Fatty Acids

Saturated Fat
2.1 g
Trans Fats
100 mg
Monounsaturated Fats
2500 mg
Omega-3
60 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
131
kcal