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Veal Shank, Cross-Cut
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Veal Shank, Cross-Cut

Meat

Health Grade

Veal Shank, Cross-Cut is a cross-cut slice from the lower leg of young cattle, commonly used in slow-cooked, braised dishes (think osso buco) where the marrow a... Show more

Nutrition Overview

Kcal
131 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
21g
Fat
Fat
5g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,30€/100g
1.1g/ml

FAQ

Is Veal Shank, Cross-Cut healthy?

Yes, Veal Shank, Cross-Cut is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 20.6g per 100g.

What are the macros in Veal Shank, Cross-Cut?

100g of Veal Shank, Cross-Cut contains 131 kcal, 20.6g protein, 0g carbohydrates and 5.3g fat (of which 2.1g saturated), and 0g fiber.

What NOVA processing level is Veal Shank, Cross-Cut?

Veal Shank, Cross-Cut is NOVA 1 - Unprocessed.

Is Veal Shank, Cross-Cut gluten free?

Yes, Veal Shank, Cross-Cut is gluten free.