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Garlic Paste
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Garlic Paste

CONDIMENTS & SAUCES

B+

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Nutrition Facts

Per 100g / 140kcal

Carbs

33.0g

Sugar

1.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

6.0g

Fiber

2.1g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

94

Satiety

Excellent

91

Micronutrients

Excellent

36

Protein

Avg

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,30€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
1.2 mg
Vitamin B12
0 μg
Vitamin C
31 mg
Vitamin D
0 μg
Vitamin E
0.08 mg α-TE
Vitamin K
1.7 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.11 mg
Niacin (B3)
0.70 mg
Folate
3.0 μg DFE
Choline
24 mg

Minerals

Calcium
181 mg
Copper
0.30 mg
Iodine
0 μg
Iron
1.7 mg
Magnesium
25 mg
Manganese
1.7 mg
Potassium
401 mg
Selenium
14 μg
Zinc
1.2 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
90 mg
Isoleucine
120 mg
Leucine
230 mg
Lysine
300 mg
Methionine
70 mg
Phenylalanine
160 mg
Threonine
130 mg
Tryptophan
40 mg
Tyrosine
90 mg
Valine
160 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
10 mg
Omega-3
5.0 mg
Omega-6
11 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
140
kcal