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French Omelette (Plain, Unsweetened)
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French Omelette (Plain, Unsweetened)

DELI / PREPARED FOODS & CHEESES

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French Omelette (Plain, Unsweetened) is a classic French-style omelette: a simple, gently cooked egg preparation often served plain or with minimal seasoning and known for its soft, tender texture. It is a convenient source of high-quality protein, providing about 10.6g of protein per 100g, and is c... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Very Good
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

154
kcal
1g Carbs
11g Protein
11g Fat

Carbs

1.3g

Sugar

1.2g

Fat

11.0g

Saturated Fat

3.3g

Protein

10.6g

Fiber

0.0g

Salt

0.8g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,50€/100g
0.7g/ml

Healthy Swaps

A+

Egg White Omelette

Less Salt
A+

Vegetable Omelette (Minimal Oil)

Less Salt