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French Omelette (Plain, Unsweetened)
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French Omelette (Plain, Unsweetened)

DELI / PREPARED FOODS & CHEESES

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French Omelette (Plain, Unsweetened) is a classic French-style omelette: a simple, gently cooked egg preparation often served plain or with minimal seasoning and known for its soft, tender texture. It is a convenient source of high-quality protein, providing about 10.6g of protein per 100g, and is c... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
Fat QualityFat QualityHigh in Omega-3s
Very Good
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

154
kcal
1
g Carbs
11
g Protein
11
g Fat

Carbs

1.3g

Sugar

1.2g

Fat

11.0g

Saturated Fat

3.3g

Protein

10.6g

Fiber

0.0g

Salt

0.8g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,50€/100g
0.7g/ml

Healthy Swaps

A+

Egg White Omelette

Less Salt
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Vegetable Omelette (Minimal Oil)

Less Salt