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Marrow Bone
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Marrow Bone

MEAT

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Nutrition Facts

Per 100g / 780kcal

Carbs

0.0g

Sugar

0.0g

Fat

84.0g

Saturated Fat

36.0g

Protein

7.0g

Fiber

0.0g

Salt

0.0g

Nutritional Data from Bone Marrow

Health Summary

Based on science

100

Sugar

Excellent

56

Salt

Good

51

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.03 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.3 mg α-TE
Vitamin K
0.50 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.40 mg
Folate
1.0 μg DFE
Choline
20 mg

Minerals

Calcium
7.0 mg
Copper
0.02 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
2.0 mg
Manganese
0.01 mg
Potassium
137 mg
Selenium
2.0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
119 mg
Histidine
252 mg
Isoleucine
336 mg
Leucine
602 mg
Lysine
651 mg
Methionine
182 mg
Phenylalanine
315 mg
Threonine
308 mg
Tryptophan
77 mg
Tyrosine
273 mg
Valine
385 mg

🥑Fatty Acids

Saturated Fat
36 g
Trans Fats
1500 mg
Monounsaturated Fats
45000 mg
Omega-3
200 mg
Omega-6
2500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
780
kcal