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Plant-Based Filled Pasta
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Plant-Based Filled Pasta

Frozen

Health Grade

Plant-Based Filled Pasta is a stuffed pasta commonly found in Italian-inspired and plant-based cuisines, where a legume-based filling (chickpea, lentil or simil... Show more

Nutrition Overview

Kcal
230 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
3g
Carbs
Carbs
40g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.9
Imbalanced
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,50€/100g
0.9g/ml

Healthy Swaps

B-

Whole-Grain Filled Pasta (Whole-Wheat Ravioli)

More Fiber
S

Unfilled Legume Pasta (100% Chickpea or Lentil Pasta)

More Protein

FAQ

Is Plant-Based Filled Pasta healthy?

Plant-Based Filled Pasta is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Plant-Based Filled Pasta?

100g of Plant-Based Filled Pasta contains 230 kcal, 8g protein, 40g carbohydrates and 3g fat (of which 0.5g saturated), and 3g fiber.

What NOVA processing level is Plant-Based Filled Pasta?

Plant-Based Filled Pasta is NOVA 4 - Ultra-processed.

Is Plant-Based Filled Pasta vegan?

Yes, Plant-Based Filled Pasta is vegan.