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Whole-Wheat Ravioli

grain_pasta illustration

Whole-Wheat Ravioli

Frozen

Health Grade

Whole-Wheat Ravioli is a stuffed, whole-grain version of the classic Italian ravioli: small pillows of pasta filled with cheese, vegetables or other savory fillings and commonly served with a sauce or in broth. It keeps the familiar culinary role of regular ravioli while using whole-wheat flour for ...Whole-Wheat Ravioli is a stuffed, whole-grain version of the classic Italian ravioli: small pillows of pasta filled with cheese, vegetables or other savory fill... Show more

Nutrition Overview

Kcal

240 kcal

Fiber

Fiber

5g

Salt

Salt

1g

Protein

Protein

10g

Fat

Fat

4g

Carbs

Carbs

38g

Sugar

Sugar

2g

Nutrition Quality

Micronutrients

Micronutrients

Manganese, Selenium

Moderate

Gut Health

Gut Health

Good Fiber

Good

Processing

Processing

NOVA 4

Ultra-processed

Electrolytes

Electrolytes

Na:K ratio 1.9

Imbalanced

Satiety

Satiety

Low Glycemic Index

Fair

Antioxidants

Antioxidants

Good Polyphenols

Good

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

~0,75€/100g

0.9g/ml

FAQ

Is Whole-Wheat Ravioli healthy?

Yes, Whole-Wheat Ravioli is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (5g per 100g).

What are the macros in Whole-Wheat Ravioli?

100g of Whole-Wheat Ravioli contains 240 kcal, 10g protein, 38g carbohydrates and 4g fat (of which 2g saturated), and 5g fiber.

What NOVA processing level is Whole-Wheat Ravioli?

Whole-Wheat Ravioli is NOVA 4 - Ultra-processed.

Is Whole-Wheat Ravioli vegetarian?

Yes, Whole-Wheat Ravioli is vegetarian but not vegan.