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Roasted Chickpea Crackers
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Roasted Chickpea Crackers

Candy & Snacks

Health Grade

Roasted Chickpea Crackers are crunchy snack crackers made from roasted chickpea (gram) flour, often enjoyed as a savory, protein-forward alternative to wheat cr... Show more

Nutrition Overview

Kcal
420 kcal
Fiber
Fiber
10g
Salt
Salt
2g
Protein
Protein
18g
Fat
Fat
12g
Carbs
Carbs
56g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B9, Copper
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.8
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
0.4g/ml

Healthy Swaps

S+

Roasted Chickpeas (Plain, Dry-Roasted)

More Fiber
S-

Whole-Grain Crispbread

More Fiber

FAQ

Are Roasted Chickpea Crackers healthy?

Yes, Roasted Chickpea Crackers are considered healthy with a Health Grade of B. They are a great source of dietary fiber (10g per 100g).

What are the macros in Roasted Chickpea Crackers?

100g of Roasted Chickpea Crackers contain 420 kcal, 18g protein, 56g carbohydrates and 12g fat (of which 1.5g saturated), and 10g fiber.

What NOVA processing level are Roasted Chickpea Crackers?

Roasted Chickpea Crackers are NOVA 4 - Ultra-processed.

Are Roasted Chickpea Crackers vegan?

Yes, Roasted Chickpea Crackers are vegan.

Are Roasted Chickpea Crackers gluten free?

Yes, Roasted Chickpea Crackers are gluten free.