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Parboiled Brown Rice
grain_rice illustration

Parboiled Brown Rice

Pasta, Rice & Grains

Health Grade

Parboiled Brown Rice is a type of whole-grain rice that has been partially boiled in the husk before milling, a process commonly used in South Asian and global ... Show more

Nutrition Overview

Kcal
370 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
3g
Carbs
Carbs
78g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
0.8g/ml

FAQ

Is Parboiled Brown Rice healthy?

Yes, Parboiled Brown Rice is considered healthy with a Health Grade of B-.

What are the macros in Parboiled Brown Rice?

100g of Parboiled Brown Rice contains 370 kcal, 7.5g protein, 78g carbohydrates and 2.5g fat (of which 0.6g saturated), and 3.5g fiber.

What NOVA processing level is Parboiled Brown Rice?

Parboiled Brown Rice is NOVA 1 - Unprocessed.

Is Parboiled Brown Rice vegan?

Yes, Parboiled Brown Rice is vegan.

Is Parboiled Brown Rice gluten free?

Yes, Parboiled Brown Rice is gluten free.