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Skyr with Fruit
dairy_yogurt illustration

Skyr with Fruit

DAIRY

D+

Skyr with Fruit is an Icelandic-style strained yogurt often served with bits of fruit for sweetness; it’s commonly eaten as a breakfast or snack across Northern Europe and increasingly worldwide. Nutritionally it’s notable as a concentrated dairy protein source, providing about 9g of protein per 100... Show more

Nutrition Highlights

ProteinProtein9g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
High
SodiumSodium100mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

80
kcal
8g Carbs
9g Protein
0g Fat

Carbs

8.0g

Sugar

7.5g

Fat

0.3g

Saturated Fat

0.2g

Protein

9.0g

Fiber

0.2g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 4
~0,45€/100g
1.05g/ml

Healthy Swaps

A-

Skyr (Plain, Unsweetened)

More Nutrients
B+

Greek Yogurt (Unsweetened)

Less Sugar