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Skyr with Fruit
Dairy
Health Grade
Skyr with Fruit is an Icelandic-style strained yogurt often served with bits of fruit for sweetness; it’s commonly eaten as a breakfast or snack across Northern Europe and increasingly worldwide. Nutritionally it’s notable as a concentrated dairy protein source, providing about 9g of protein per 100...Skyr with Fruit is an Icelandic-style strained yogurt often served with bits of fruit for sweetness; it’s commonly eaten as a breakfast or snack across Northern... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Skyr (Plain, Unsweetened)
More NutrientsGreek Yogurt (Unsweetened)
Less SugarFAQ
Is Skyr with Fruit healthy?
Skyr with Fruit is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Skyr with Fruit?
100g of Skyr with Fruit contains 80 kcal, 9g protein, 8g carbohydrates and 0.3g fat (of which 0.2g saturated), and 0.2g fiber.
What NOVA processing level is Skyr with Fruit?
Skyr with Fruit is NOVA 4 - Ultra-processed.
Is Skyr with Fruit vegetarian?
Yes, Skyr with Fruit is vegetarian but not vegan.
Is Skyr with Fruit gluten free?
Yes, Skyr with Fruit is gluten free.