HomeFoodsPlain Low-Fat Greek Yogurt With Fresh Fruit

Plain Low-Fat Greek Yogurt With Fresh Fruit
dairy_yogurt illustration

Plain Low-Fat Greek Yogurt With Fresh Fruit

Dairy

Health Grade

Plain Low-Fat Greek Yogurt With Fresh Fruit is a simple deli or breakfast item combining thick, strained Greek‑style yogurt with pieces of fresh fruit — common ... Show more

Nutrition Overview

Kcal
69 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
2g
Carbs
Carbs
6g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,20€/100g
1.1g/ml

FAQ

Is Plain Low-Fat Greek Yogurt With Fresh Fruit healthy?

Yes, Plain Low-Fat Greek Yogurt With Fresh Fruit is very healthy with a Health Grade of A-. It is rich in polyphenols.

What are the macros in Plain Low-Fat Greek Yogurt With Fresh Fruit?

100g of Plain Low-Fat Greek Yogurt With Fresh Fruit contains 69 kcal, 8.3g protein, 5.8g carbohydrates and 1.6g fat (of which 1g saturated), and 0.5g fiber.

What NOVA processing level is Plain Low-Fat Greek Yogurt With Fresh Fruit?

Plain Low-Fat Greek Yogurt With Fresh Fruit is NOVA 3 - Processed.

Is Plain Low-Fat Greek Yogurt With Fresh Fruit vegetarian?

Yes, Plain Low-Fat Greek Yogurt With Fresh Fruit is vegetarian but not vegan.

Is Plain Low-Fat Greek Yogurt With Fresh Fruit gluten free?

Yes, Plain Low-Fat Greek Yogurt With Fresh Fruit is gluten free.