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Low-Fat Unsweetened Yogurt With Fresh Berries
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Low-Fat Unsweetened Yogurt With Fresh Berries

DAIRY

A-

Low-Fat Unsweetened Yogurt With Fresh Berry is a simple, breakfast- or snack-friendly combination of low-fat unsweetened yogurt topped with fresh berries; it's common in many cuisines as a quick, protein-rich breakfast, snack or dessert alternative. Nutritionally it stands out as a concentrated sour... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Iodine
Excellent
SatietySatietyLow Calories
High
SodiumSodium80mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

60
kcal
8g Carbs
4g Protein
1g Fat

Carbs

8.0g

Sugar

7.0g

Fat

1.3g

Saturated Fat

0.8g

Protein

4.4g

Fiber

0.8g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,75€/100g
1.03g/ml