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Light Avocado Purée (Thinned with Water)

Other Refrigerated

Health Grade

Light Avocado Purée (Thinned with Water) is a smooth, spreadable avocado preparation thinned with water to reduce calories and make it easier to blend into dressings, dips and baby foods. It draws on avocado's mild, buttery flavor common in Latin American and contemporary global cuisines. Nutritio...Light Avocado Purée (Thinned with Water) is a smooth, spreadable avocado preparation thinned with water to reduce calories and make it easier to blend into dres... Show more

Nutrition Overview

Kcal

80 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Copper, Vitamin B9

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~1,20€/100g

0.9g/ml

FAQ

Is Light Avocado Purée (Thinned with Water) healthy?

Yes, Light Avocado Purée (Thinned with Water) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.4g per 100g).

What are the macros in Light Avocado Purée (Thinned with Water)?

100g of Light Avocado Purée (Thinned with Water) contains 80 kcal, 1g protein, 4.3g carbohydrates and 7.4g fat (of which 1.1g saturated), and 3.4g fiber.

What NOVA processing level is Light Avocado Purée (Thinned with Water)?

Light Avocado Purée (Thinned with Water) is NOVA 3 - Processed.

Is Light Avocado Purée (Thinned with Water) vegan?

Yes, Light Avocado Purée (Thinned with Water) is vegan.

Is Light Avocado Purée (Thinned with Water) gluten free?

Yes, Light Avocado Purée (Thinned with Water) is gluten free.