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Dried Fruit (Unsweetened)
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Dried Fruit (Unsweetened)

Candy & Snacks

Health Grade

Dried Fruit (Unsweetened) is a concentrated, shelf-stable snack made by drying whole fruits such as figs or apricots, commonly used in Mediterranean and Middle ... Show more

Nutrition Overview

Kcal
300 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
75g
Sugar
Sugar
60g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin K
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
0.6g/ml

FAQ

Is Dried Fruit (Unsweetened) healthy?

Dried Fruit (Unsweetened) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Dried Fruit (Unsweetened)?

100g of Dried Fruit (Unsweetened) contains 300 kcal, 3g protein, 75g carbohydrates and 0.5g fat (of which 0.1g saturated), and 8g fiber.

What NOVA processing level is Dried Fruit (Unsweetened)?

Dried Fruit (Unsweetened) is NOVA 1 - Unprocessed.

Is Dried Fruit (Unsweetened) vegan?

Yes, Dried Fruit (Unsweetened) is vegan.

Is Dried Fruit (Unsweetened) gluten free?

Yes, Dried Fruit (Unsweetened) is gluten free.