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Cauliflower Purée (Vegetable Broth, Low-Fat)
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Cauliflower Purée (Vegetable Broth, Low-Fat)

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Cauliflower Purée (Vegetable Broth, Low-Fat) is a smooth, blended side or base made from cooked cauliflower and vegetable broth; it’s often used as a lower‑fat alternative to mashed potatoes or cream-based purées and appears in both home cooking and restaurant menus. It’s very low in calories and fa... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B6
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium300mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

24
kcal
4
g Carbs
2
g Protein
0
g Fat

Carbs

4.3g

Sugar

2.1g

Fat

0.4g

Saturated Fat

0.1g

Protein

1.8g

Fiber

2.2g

Salt

0.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,25€/100g
0.7g/ml