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Cauliflower Purée (Vegetable Broth, Low-Fat)

Other Refrigerated

Health Grade

Cauliflower Purée (Vegetable Broth, Low-Fat) is a smooth, blended side or base made from cooked cauliflower and vegetable broth; it’s often used as a lower‑fat alternative to mashed potatoes or cream-based purées and appears in both home cooking and restaurant menus. It’s very low in calories and fa...Cauliflower Purée (Vegetable Broth, Low-Fat) is a smooth, blended side or base made from cooked cauliflower and vegetable broth; it’s often used as a lower‑fat ... Show more

Nutrition Overview

Kcal

24 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Vitamin B6

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.7

Optimal

Satiety

High Water Content

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,25€/100g

0.7g/ml

FAQ

Is Cauliflower Purée (Vegetable Broth, Low-Fat) healthy?

Yes, Cauliflower Purée (Vegetable Broth, Low-Fat) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.2g per 100g).

What are the macros in Cauliflower Purée (Vegetable Broth, Low-Fat)?

100g of Cauliflower Purée (Vegetable Broth, Low-Fat) contains 24 kcal, 1.8g protein, 4.3g carbohydrates and 0.4g fat (of which 0.08g saturated), and 2.2g fiber.

What NOVA processing level is Cauliflower Purée (Vegetable Broth, Low-Fat)?

Cauliflower Purée (Vegetable Broth, Low-Fat) is NOVA 3 - Processed.

Is Cauliflower Purée (Vegetable Broth, Low-Fat) vegan?

Yes, Cauliflower Purée (Vegetable Broth, Low-Fat) is vegan.

Is Cauliflower Purée (Vegetable Broth, Low-Fat) gluten free?

Yes, Cauliflower Purée (Vegetable Broth, Low-Fat) is gluten free.