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Smoked Chili Paste in Olive Oil
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Smoked Chili Paste in Olive Oil

Condiments & Sauces

Health Grade

Smoked Chili Paste in Olive Oil is a spicy, oil-preserved chili paste commonly used in Mediterranean and Middle Eastern cooking to add heat and smoky, savory de... Show more

Nutrition Overview

Kcal
670 kcal
Fiber
Fiber
3g
Salt
Salt
5g
Protein
Protein
2g
Fat
Fat
70g
Carbs
Carbs
8g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Low in Selenium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 20.6 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
0.9g/ml

Healthy Swaps

S+

Vinegar-Based Hot Sauce (Low-Sodium)

More Fiber
S+

Oil-Free Chili Paste or Crushed Fresh Chiles

More Fiber
S-

Harissa (Reduced Oil)

More Fiber

FAQ

Is Smoked Chili Paste in Olive Oil healthy?

Smoked Chili Paste in Olive Oil is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Smoked Chili Paste in Olive Oil?

100g of Smoked Chili Paste in Olive Oil contains 670 kcal, 2g protein, 8g carbohydrates and 70g fat (of which 10g saturated), and 3g fiber.

What NOVA processing level is Smoked Chili Paste in Olive Oil?

Smoked Chili Paste in Olive Oil is NOVA 3 - Processed.

Is Smoked Chili Paste in Olive Oil vegan?

Yes, Smoked Chili Paste in Olive Oil is vegan.

Is Smoked Chili Paste in Olive Oil gluten free?

Yes, Smoked Chili Paste in Olive Oil is gluten free.