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Fruit Crumble
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Fruit Crumble

Bakery

Health Grade

Fruit Crumble is a warm, home-style dessert of baked fruit topped with a buttery oat crumble, commonly served in British and other European/Anglo cuisines as a ... Show more

Nutrition Overview

Kcal
200 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
7g
Carbs
Carbs
30g
Sugar
Sugar
18g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,20€/100g
0.6g/ml

Healthy Swaps

B+

Baked Fruit (No Added Sugar)

More Fiber
C+

Low-Fat Greek Yogurt with Fruit and Oats

More Protein
A

Baked Oatmeal With Fresh Fruit

More Fiber

FAQ

Is Fruit Crumble healthy?

Fruit Crumble is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Fruit Crumble?

100g of Fruit Crumble contains 200 kcal, 2g protein, 30g carbohydrates and 7g fat (of which 3g saturated), and 2g fiber.

What NOVA processing level is Fruit Crumble?

Fruit Crumble is NOVA 4 - Ultra-processed.

Is Fruit Crumble vegetarian?

Yes, Fruit Crumble is vegetarian but not vegan.