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Dried Basil
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Dried Basil

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Nutrition Facts

Per 100g / 251kcal

Carbs

60.0g

Sugar

1.7g

Fat

4.1g

Saturated Fat

2.1g

Protein

23.0g

Fiber

37.7g

Salt

0.2g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 8,00€/100g
Density: 0.1 g/ml

💊Vitamins

Vitamin A
744 μg RAE
Vitamin B6
1.1 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
11 mg α-TE
Vitamin K
1714 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
1.1 mg
Niacin (B3)
4.9 mg
Folate
310 μg DFE
Choline
41 mg

Minerals

Calcium
2113 mg
Copper
1.4 mg
Iodine
0 μg
Iron
90 mg
Magnesium
711 mg
Manganese
3.2 mg
Potassium
2630 mg
Selenium
3.0 μg
Zinc
4.2 mg

🧬Amino Acids

Cysteine
390 mg
Histidine
600 mg
Isoleucine
990 mg
Leucine
1540 mg
Lysine
1310 mg
Methionine
390 mg
Phenylalanine
1100 mg
Threonine
1080 mg
Tryptophan
280 mg
Tyrosine
900 mg
Valine
1400 mg

🥑Fatty Acids

Saturated Fat
2.1 g
Trans Fats
0 mg
Monounsaturated Fats
1000 mg
Omega-3
300 mg
Omega-6
1600 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
251
kcal