Jujube, fresh
Produce
Health Grade
Jujube, fresh is a small, apple-like fruit (also called Chinese date) used fresh or dried across East Asian and Middle Eastern cuisines; it is enjoyed raw, candied, or added to teas and congee for its sweet, mildly tangy flavor. Nutritionally it is a good source of dietary fiber and vitamin C — prov...Jujube, fresh is a small, apple-like fruit (also called Chinese date) used fresh or dried across East Asian and Middle Eastern cuisines; it is enjoyed raw, cand... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Jujube, fresh healthy?
Yes, Jujube, fresh is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (10g per 100g).
What are the macros in Jujube, fresh?
100g of Jujube, fresh contains 79 kcal, 1.2g protein, 20.2g carbohydrates and 0.2g fat (of which 0.03g saturated), and 10g fiber.
What NOVA processing level is Jujube, fresh?
Jujube, fresh is NOVA 1 - Unprocessed.
Is Jujube, fresh vegan?
Yes, Jujube, fresh is vegan.
Is Jujube, fresh gluten free?
Yes, Jujube, fresh is gluten free.