Home > Foods > Brined Grape Leaves

Brined Grape Leaves
veg_leafy illustration

Brined Grape Leaves

INTERNATIONAL

S+

Brined Grape Leaves are grape leaves preserved in a salty brine and commonly used in Mediterranean and Middle Eastern cuisines for dishes such as dolmades (stuffed grape leaves). They are prized for their tender, slightly tangy flavor and ability to hold fillings when rolled. In terms of nutrition, ... Show more

Nutrition Highlights

ProteinProtein6g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Vitamin B6
Excellent
FiberFiber11g per serving
Excellent
SatietySatietyLow Calories
Very High
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

93
kcal
17
g Carbs
6
g Protein
2
g Fat

Carbs

17.3g

Sugar

0.9g

Fat

2.1g

Saturated Fat

0.3g

Protein

5.6g

Fiber

11.0g

Salt

4.4g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,50€/100g
1.02g/ml