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Ribs
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Ribs

MEAT

C+

Ribs refers to racks or pieces of rib meat, commonly from pork or beef, and is popular in many cuisines as barbecued, smoked, or slow-roasted dishes known for their rich flavor and tender texture. It is a notable source of animal protein, providing about 16.5g of protein per 100g, and also supplies ... Show more

Nutrition Highlights

ProteinProtein17g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
High
SodiumSodium674mg per serving
Low

Nutrition Overview

Portion Size

254
kcal
12
g Carbs
17
g Protein
15
g Fat

Carbs

12.1g

Sugar

9.9g

Fat

15.0g

Saturated Fat

5.4g

Protein

16.5g

Fiber

0.3g

Salt

0.7g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
1.05g/ml

Healthy Swaps

A+

Grilled Pork Loin (Trimmed)

Less Sugar
S-

Boneless Skinless Chicken Breast

Less Sugar
S-

Roasted Turkey Breast

Less Sugar