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Fat-Free Mozzarella
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Fat-Free Mozzarella

Dairy

Health Grade

Fat-Free Mozzarella is a mild, soft Italian-style cheese commonly used on pizzas, salads and sandwiches as a lower-fat alternative to traditional mozzarella. It... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
32g
Fat
Fat
1g
Carbs
Carbs
4g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Excellent
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 7.5 · skewed toward sodium
High Na Load
Satiety
Satiety
High Fullness Factor
High
Antioxidants
Antioxidants
Some Carotenoids
Some
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,20€/100g
1.1g/ml

FAQ

Is Fat-Free Mozzarella healthy?

Fat-Free Mozzarella is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Fat-Free Mozzarella?

100g of Fat-Free Mozzarella contains 140 kcal, 32g protein, 4g carbohydrates and 0.5g fat (of which 0.3g saturated), and 0g fiber.

What NOVA processing level is Fat-Free Mozzarella?

Fat-Free Mozzarella is NOVA 3 - Processed.

Is Fat-Free Mozzarella gluten free?

Yes, Fat-Free Mozzarella is gluten free.