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Greek Yogurt with Fruit and Rolled Oats
dairy_yogurt illustration

Greek Yogurt with Fruit and Rolled Oats

Dairy

Health Grade

Greek Yogurt with Fruit and Rolled Oat is a convenient, ready-to-eat snack or breakfast option combining thick strained yogurt with fruit and rolled oats — comm... Show more

Nutrition Overview

Kcal
90 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
9g
Fat
Fat
1g
Carbs
Carbs
12g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Excellent
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,20€/100g
0.9g/ml

FAQ

Are Greek Yogurt with Fruit and Rolled Oats healthy?

Yes, Greek Yogurt with Fruit and Rolled Oats are exceptionally healthy, earning an S Health Grade — among the highest possible. They are high in protein with 8.8g per 100g.

What are the macros in Greek Yogurt with Fruit and Rolled Oats?

100g of Greek Yogurt with Fruit and Rolled Oats contain 90 kcal, 8.8g protein, 11.6g carbohydrates and 1g fat (of which 0.2g saturated), and 1.8g fiber.

What NOVA processing level are Greek Yogurt with Fruit and Rolled Oats?

Greek Yogurt with Fruit and Rolled Oats are NOVA 3 - Processed.

Are Greek Yogurt with Fruit and Rolled Oats vegetarian?

Yes, Greek Yogurt with Fruit and Rolled Oats are vegetarian but not vegan.